鐗涜倝骞蹭竴鑸槸鐢ㄩ粍鐗涜倝鍜屽叾浠栬皟鏂欎竴璧疯厡鍒惰€屾垚鐨勮倝骞层€傜墰鑲夋槸涓浗浜虹殑绗簩澶ц倝绫婚鍝侊紝浠呮浜庣尓鑲夛紝鐗涜倝铔嬬櫧璐ㄥ惈閲忛珮锛岃€岃剛鑲惈閲忎綆锛屽懗閬撻矞缇庯紝鍙椾汉鍠滅埍锛屼韩鏈夆€滆倝涓獎瀛愨€濈殑缇庣О銆傜墰鑲夊共涓嶄粎淇濈暀浜嗙墰鑲夌殑椋庡懗锛岃繕涓嶆槗鍙樿川銆傞偅涔堢墰鑲夊共鏈夊摢浜涜惀鍏讳环鍊煎憿锛熺墰鑲夊共鐨勫埗浣滄柟娉曟槸浠€涔堬紵璐拱鐗涜倝骞查渶瑕佹敞鎰忎粈...

钖墖浣滀负涓€绉嶇編鍛冲彲鍙ｃ€佹柟渚挎惡甯︾殑闆堕锛屽湪鍏ㄤ笘鐣岃寖鍥村唴鍙楀埌骞挎硾娆㈣繋銆備綔涓轰汉绫绘渶鍠滅埍鐨勮啫鍖栭鍝侊紝钖墖鐨勫瓨鍦ㄧ鏉€浜嗗叾浠栦竴鍒囬浂椋熴€傝柉鐗囩殑閰ヨ剢鍙ｆ劅鍜屽鏍风殑鍙ｅ懗閫夋嫨浣垮叾鎴愪负璁稿浜虹殑闆堕棣栭€夛紝瀹冭兘澶熻繀閫熸弧瓒充汉浠殑鍙ｈ吂涔嬫锛岃浜轰滑鍦ㄧ煭鏃堕棿鍐呬韩鍙楅浂椋熷甫鏉ョ殑鎰夋偊鎰熴€備絾鏄柉鐗囩殑鐑噺杈冮珮锛屽悆澶氫簡鍙兘瀵艰嚧...

闆硶鏄瀛ｄ竴绉嶅緢濂界殑娓呭噳瑙ｆ复灏忛浂椋燂紝涓嶇鏄敺濂宠€佸皯锛屽湪鐐庣儹鐨勫瀛ｉ兘鎯虫潵涓婁袱鍙ｃ€備絾鏄緢澶氫汉涔熺煡閬擄紝闆硶鏄瘨鎬ч鐗╋紝鍚冨浜嗗韬綋鏈変竴瀹氱殑鍗卞锛屾墍浠ラ渶瑕侀€傞噺鍜屾纭繘椋熴€傞洩绯曠殑鐑噺涔熶笉浣庯紝姣�100g闆硶鐑噺鏄灏戝憿锛熼洩绯曚篃鍙互鑷繁鍦ㄥ閲屽仛锛岀編鍛冲張鏀惧績锛岄洩绯曞浣曡嚜鍒跺憿锛熼洩绯曠殑淇濊川鏈熸湁澶氶暱锛�...